Better Help was the most budget friendly alternative for me …Betterhelp Resources… and that’s why i begun using it and i highly recommend that you look for their financial assistance because they do use a respectable discount rate and for me when i applied i was paying about 108 dollars when i was a trainee versus 135 dollars when i wasn’t a trainee anymore but this was a professional since it was much more economical than in-person treatment for me even utilizing insurance and i think the con would be that better help does not accept health insurance a minimum of at the time of this recording so when you initially sign up you go through a series of concerns about demographics and other concerns like are you religious are you spiritual what are you trying to leave therapy things like that and after you answer these questions and you’re signed up you’re matched with a therapist that type of supports the answers that you responded to the pro is that it’s actually
simple to be matched with a counselor but the con is that the therapist can be a hit or miss after going through some research and reviews on my own i check out that a great deal of people actually get pretty bad therapists that do not either listen to them or they’re not as responsive as they should be and with my own experience my first therapist was like that but also had a great deal of problems like sympathizing with me and listening to me so if you ever run into a scenario like this you do not need to discuss yourself you can simply strike switch therapist or whatever it is modification counselor and pick from their list of offered therapists when i was first beginning therapy a lot of individuals were telling me that you need at least a month prior to you truly know if the relationship is good before carrying on but i ‘d state the minute that you feel like something’s off that you’re not being listened to or heard you dip out like you leave immediately fine possibly not like that minute i’m just stating that you do not require an entire month to see if somebody’s the ideal suitable for you you need to trust yourself and know that if you seem like something is off trust your gut betterhelp advertises that there’s live chat there’s phone sessions video sessions and you can likewise message your therapist in between sessions which is terrific due to the fact that they’re allowing for much easier access to your therapist depending on what your requirements are the con is that not all therapists offer all modes of communication and my first therapist in fact only provided chat sessions and phone sessions and when i really emailed betterhelp to complain they stated hello we’re so sorry but it’s at the discretion of the therapist to have these modes of communication and due to individual factors i ended up changing over to another therapist anyway who did offer almost
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interaction the sessions were about thirty minutes and if i felt like there was a lot more to discuss i always asked my therapist if i might extend my time for an hour into book sessions you just require to bring up the calendar and pick the days and times that work best for you and if there aren’t any days that work for you then you can coordinate that with your therapist i personally choose the video sessions due to the fact that i feel like talking face to face is always extremely valuable for me however truthfully there are many days where i simply don’t wish to talk with someone so i was able to still reserve a live chat session instead of skipping out completely on therapy which i actually valued one of the cons in my viewpoint would be that if you have a sought-after therapist which was the case with the 2nd therapist that i saw sessions were continuously simply booked out two to three
weeks at a time and he was honestly the best therapist i’ve ever seen like face to face and through online therapy so i wanted to wait that time for him this next con would be an individual experience of mine that my therapist when he did show up would in some cases show up like 10 or 15 minutes late with no warning without messaging me to let me know that he was gon na be late so that just annoyed me a little bit so there’s a tab for journaling and the journal entries are all blank they really have triggered entries now which you can also shuffle through if you wish to utilize those rather and you might pick to share those journal entries with your therapist or simply leave them be and keep them personal and for the group in ours i really did like the topics that they had them on i just disliked that they were always scheduled during the work day that i wasn’t able to go to and it’s a pity due to the fact that i feel like i would have gotten a lot more out of the better health experience if those groupon hours were set up at easier times so you men are most likely believing like oh you were seeing the very best therapist you’ve ever seen why would you leave the app well this is a story for you all right so my therapist ended up leaving the platform without saying goodbye [Laughter] it was so bad like i was with him practically an entire year and a half and he just dipped out and it was because of health factors which i completely comprehend but that’s like a break up y’ all like like i was spilling my body and soul out to this man and he just left um however then i was similar to alright you understand what i’ll just offer another therapist a chance so i matched with another therapist and she no showed on me a couple times and at that point i was similar to you understand what this i’m done i’m done this is adding on more distress for me so i believe i’m just gon na let it go and maybe attempt another app which i most likely will and evaluate that one too in the future now i ‘d also like to state that i learnt about the personal privacy concerns regarding better help after i stop the platform and really quick
if you don’t know what i’m talking about there’s controversy walking around that better help is mining your information and sharing it with other apps like facebook and snapchat for marketing purposes this is all consisted of in their personal privacy policy and you might read about it using the link that i’m going to put in the screen right here in my opinion even though the controversy is like super messed up i think that if you understand this going on and you type of just don’t care and you need the help i think that better help is a good option for you and i’m stating this because i found the best therapist i have actually ever had on the app and i think that having apps like betterhelp this is opening up a whole brand-new world and offering more access to individuals who wouldn’t otherwise get help and go to therapy if i missed anything in this video or if you had a various experience for me proceed and comment down below since i think that it will be really helpful for other individuals to find out about your experience and i ‘d be curious too like what did you go through did you go through the exact same things that i did if you discovered this video useful don’t forget to provide it a big thumbs up down below and if you’re new here do not forget to hit the subscribe button to Betterhelp Resources…